http://myemail.constantcontact.com/Lite-and-Scrumptious-Recipes-for-a-Slimmer-You.html?soid=1102549438736&aid=P6MfDpjFKpk
Friends, this is the press release for my new cookbook, Skinny-licious, due in bookstores in 4 days on January 14, 2014. You can buy this gorgeous, scrumptious weight loss cookbook at Barnes and Noble, Books and Things, Amazon, and other fine bookstores around the country. I am so happy to have the opportunity to share my story and success with you. You matter. Your health matters. Your happiness matters. This will be one of the best investments you make this year.
Leave a comment or any question you may have. You may also email me. I will keep you posted with the various book signings I will be doing beginning January 15, 2014. I would love to come to you, if you have a large group or business to talk about the principles of changing your metabolism and improving your health with delicious REAL, wholesome food.
I don't eat perfectly. I subscribe to a 80/20 diet like the wonderful Denise Austin. Eighty percent of my diet and food is excellent, healthy, nourishing. Twenty percent of my diet is "fun food." My "fun food" or treats include things like cinnamon chips, chocolate chips, oatmeal and peanut butter cookies--all homemade of course.
Eat yourself skinny,
Shauna
